Aroma Hot Stone Therapy Massage Leeds (£45.00 – 75 minutes)

Stone Therapy and Colour Meditation £70.00 (90 Minutes)
 

Why not try DEEPTI Holistic Therapies luxurious massage using Hot Stone therapy which is designed to revitalise, hydrate and nourish the skin. Hot stones placed and massaged over your body on vital energy points with a highly relaxing, de-stressing rhythm leaving you in deep relaxation mood.  Hot Stone therapy is perfect for balancing the mind, body and spirit.

Simply and utterly indulgent therapy experience commences with a body massage to the back, neck and shoulders and legs, with aromatherapy oils.

This incredible massage releases negative energy and emotions and provides you with a deep state of relaxation, well being and total serenity. Why not try to include the colour meditation and the stone therapy?   You will feel totally refreshed and energised!

Please call me to book an appointment on 0792 758 9177, Leeds, West Yorkshire.

Hot Stone Massage is a style of masssage therapy in which
water-treated stones are placed at specific sites on the client’s body
to promote relaxation and to help open up the meridians (energy
pathways). Muscles are pre-treated with the heated stones to allow the
therapist to more easily perform deep tissue manipulations. Cool stones
are stometimes used alternatively with hot stones. Massage oils are
usually incorporated into the massage treatment.

Basalt is one type of rock used in stone therapy. It is made up of igneous rock
formed from volcanic activity and holds and transfers heat from its
core to the tissues, inner organs, and nerves of the body. Chilled
marble stones cleanse and remove stress while promotion recirculation
and healing. The marble stones stones are cold. Stone therapy can
involve the incorporation of both stones into the massage with the
majority of the rocks being the heated variety. Each stone is chosen to
fit a specific part of the body, based on size, shape, colour, and density.

The Benefits of Hot and Cold Stones include:

•  Promotes deep muscle and tissue relaxation – Deep relaxation, the warmth relaxes both physically and mentally
• Alleviation stress – The heat from the stones is transformed to the body by
  conduction and it may reach up to 3cm into the muscle. Stress is
  reduced, relieving mental and physical fatigue.
•  Releases toxins – Toxins and waster are eliminated more quickly
• Relieves pains – The warmth can relieve pain in muscles and joints, tension in connection tissue is decreased
• Improves circulation – Circulation is improved and muscles have an increased blood supply, improving function. There is a deep comfort of receiving warmth of the  body
• Calms the psyche – The benefits of cold/cool stone massage, Refreshes and stimulates the mind, Helps to relive tissue congestion (such as the sinuses), Sooths irritation, Cools down the body on a warm day or during hot flushes.

If you have any of the following condition Hot Stones is a excellent
treatment to have: Muscular aches and pains, Back pain, Insomnia,
Stress, MS, Depression, Anxiety, Arthritis

Chakra Colour Meditation Leeds (£25.00 – 30 minutes)

Please call me to book an appointment on 0792 758 9177, Leeds, West Yorkshire.

Colour Meditation is used to energise the chakras (the Sanskrit word
for ‘Wheel’). The chakras control different functions of the mind and
body and are found on a line that runs down the centre of the body
(called the ‘Sushumna’) from the top of the head to the base of the
torso. Using colour meditation to energise the chakras balances and
controls the mind and body functions to maintain and restore health.
Each chakra is represented by a colour. This colour is it’s energy and
what you focus on in your meditation. You may find yourself drawn to
one colour more than others. The energy vibration of that colour
indicates what energy you need at that particular moment in order to
improve and balance your emotional and physical state.

What is a Chakra? Chakras are our energy centers. They are the openings for life
energy to flow into and out of our aura. Their function is to vitalize
the physical body and to bring about the development of our self
consciousness. They are associated with our physical, mental and
emotional interactions.

Special Offers:   Foot and Hand Massage and Neal’s Yard Mini Organic Facial £40.00 (60 minutes)

Zone Therapy, foot massage is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled
pressure alleviates the source of the discomfort. Zone Therapy foot massage may be as effective for promoting good health and for preventing illness as it
may be for relieving symptoms of stress, injury, and illness. This treatment is ideal and will help revive those tired, aching hands and feet after a strenuous day, standing or walking.

Zone Therapy is divided into zones, creating ten equal longitudinal zones running the full length of the body found within a certain zone will be linked with one another by the energy flow within the zone and can therefore affect one another.

Benefits of Zone Therapy/Reflexology

• Reduces stress levels and induces deep relaxation
• Improves circulation
• Cleanses the body of toxins and impurities
• Normalises and balances the whole of the body
• Revitalises energy
• Helps to relieve pain by releasing the body’s own endorphins
• Helps unblock nerve channels
• Improves the neural pathway’s communication
• It is a preventative care
• Stimulates creativity and productivity

A zone therapy foot massage treatment should involves a blissful soak in a soothing footbath, the relaxation of both feet and ankles, followed by entire coverage of both feet using pressure point movements and following the ideas of Zone Therapy. A soothing peppermint moisturising application will be applied at the end of the treatment.

An initial observation of the feet will take place, with any problem areas recorded. Any problem areas or findings which are discovered throughout the treatment will be recorded and discussed between the therapist and client for feedback at the end.

Indian Head Massage Leeds, Includes Back, Neck & Shoulders, Arms (£35.00 – 60 minutes)  

Indian Head Massage Leeds, Includes Neck, Shoulders, Arms (£25.00 – 30 minutes) 

Special Offers:  Indian Head Massage and Neal’s Yard Mini Organic Facial £40.00 (60 minutes) or Indian Head Massage and Organic Facial £49.00 (90 Minutes)

ADD EXTRA To Any Full Body Massage - Scalp Massage (£5.00 – 5 minutes)  

Please call me to book an appointment on 0792 758 9177, Leeds, West Yorkshire.

 Indian Head Massage Leeds

This  is a form of Ayurvedic healing and relaxations used in Asia to relieve daily tensions and stress. It is truly holistic acting on 3 levels, mind, body and spirit. This massage concentrates on the pressure points increasing blood flow and encouraging hair growth.

The Indian Head Massage begins with the upper back, where a combination of deep massage and pressure points should help to relax the muscles and to loosen and eliminate tension in the knots. Moving through the shoulders and upper arms further identifys the common areas for holding
stress and tension built up near the scapula, and then working deeply into the neck where tension accumulates relieves headaches and should improve cerebral spinal fluid circulation. Moving up to the scalp, techniques are used that stimulate, relax and revive the whole of the head, increasing circulation and promoting healthy hair. 

The therapist will massage the scalp, occipital, where several techniques are used to stimulate, relax and revive the whole of the head, increasing
circulation.  It can also promote healthy hair when almond oil is used.
The treatment should finish with a gentle face massage, the therapist should massage the pressure points on the face and this should help with the following: circulation, skin tone, sinuses and headache problems.

Indian Head massage has been practised for many years in India for over a thousand years. Indian Head Massage works on areas affected by emotional and stress. This treatment can really help to calm the mind and is deeply relaxing. It helps to relieve muscular discomfort and tension as
well as calming the mind and aiding relaxation eliminating headaches or migraines if you suffer from them regurlary. It also improves circulation in the head, enhances the senses and promotes well being.

Indian Head Massage works on the belief that ailments are caused by blockages in the energy flow around the body; massage helps clear blockages, returning the body to a state of health. It is particularly effective for those suffering from stress, tension headaches, sinusitis, ear problems, insomnia, hair loss, muscular tension and fatigue and is rooted in the ancient Indian healing system of Ayurveda.  This treatment can be performed without oils whilst the client is sitting down on a chair and fully clothed, so it is ideally suited to anyone in a workplace or situations where it may not be appropriate to give a full-body massage.  It can leave you feeling totally relaxed, revitalised and re-energised. This treatment is very popular and is perfect for restoring a calm and a refreshed mind.

Indian Head Massage promotes the following benefits:

Physical Benefits

• Migraine and Headaches
• Sinusitis
• Stress related disorders
• Insomnia and disturbed sleep
• Suppleness and flexibility to head, neck and shoulders
• Increase of oxygen and glucose supply to the brain
• Scalp stimulation increasing blood circulation, promoting healthy hair
• Increases cerebral spinal fluid circulation
• Improves muscle tone

Mental Benefits

• A sense of calmness, tranquillity and peace
• Release from anxiety and stress
• Relief from depression
• High levels of concentration
• Clearer thinking and focus
• Relaxation
• Sound sleep and relief from nightmares
• Renewed energy
• Aids memory

Aromatherapy Massage Leeds (£35.00 – 60 minutes)

Special Offers:  Back Massage and Neal’s Yard Mini Organic Facial £40.00  or Aromatherapy Massage and Organic Facial £49.00 

Please call me to arrange an free consultation or to book an appointment on 0792 758 9177, Leeds, West Yorkshire.

A total DEEPTI Holistic Therapies body care treatment to soothe away aches, tension and stress. Skin brushing and gentle exfoliation are followed by a full anti stress aromatherapy body massage to rejuvenate the mind and senses. Using individually chosen essential oils this anti-stress treatment includes a face, scalp and body massage focusing on vital acupressure points which helps to strengthen the nervous system, restoring energy and you will sense total rejuvenation. This is designed to ease tension, boost the metabolism and eliminate tension.

This sounds totally detoxifying right?

This Holistic treatment is particular effective at tackling stress, anxiety and may provide relief from stiffness, numbness, pain, constipation, and other health problems.

Massage stimulates or suppresses nerve functions encouraging the body’s fight
against ill-health, giving relief from tension or fatigue and releasing
feelings that have been repressed. Massage helps to improve lymphatic
drainage. There are a number of techniques carried out producing a
feeling of both physical and mental well being.

Essential oils are powerful and concentrated and should never be applied to the skin in their diluted form. They should be blended with a carrier oil for example: sweet almond oil, grapeseed oil, apricot kernal oil etc. You will need to add a few drops of essential oil to the carrier oil before you apply to the skin. These are believed to be absorbed into the bloodstream.  Oils should be blended to provided a therapeutic aroma affect and a relaxing and rejuvenating experience for the client whilst having an aromatherapy massage.

• Can introduce a state of rejuvenation

• Relaxation of the body and mind

• Relaxes tight and tense muscles

• Aids the natural sleeping process

• Encourages the interchange of tissue fluids

• Stimulates blood and lymph circulation

• Reduces tension in the muscles

• Relieves muscular pain

As part of nature, aromatic essential oils are tools of healing
and combined with the soothing power of massage have enormous therapeutic
benefits to the body. Aromatherapy is an excellent treatment because it helps to
relieve stress related conditions. It stimulates natural immune body mechanisms and in particular oils have an affinity with certain systems of the body to help to alleviate the following conditions: respiratory, digestive, circulatory or hormonal problems.

An aromatherapy massage will definately emphasise on it’s
smooth, flowing movements designed to assist the lymphatic drainage. It
should increase the nourishment and oxygen to the tissues by easing muscular
aches and pains and of course by combating fatigue.

An individual blend of oils should be created for you at the beginning of the treatment however, the  healing experience should take approximately one to two days.

Mini Neals Yard Organic Facial For both Men and Women (£25.00 only 30 minutes) - See in store for £5.00 off Mini Organic Facial special offer only £20.00 for your first treatment!

DEEPTI’s FACIAL Neal’s Yards Remedies Organic Anti-Stress Facial Therapy treatment rich in anti-oxidants and incorporating a light touch pressure point face and  scalp massage bringing vitality and life back to your skin specifically for your needs, regardless of your skin type, age or concerns, this facial will specifically cater to your skins needs. This is also ideal treatment to have for problematic skin. Includes a highly relaxing lymphatic drainage facial massage, together with a scalp massage, leaving your skin fresh, clear and radiant. This facial also includes a firming eye treatment, which is specifically designed for mature, dry or dehydrated skin; this facial concentrates on reviving the skin’s nature moisture and pays particular attention to the delicate eye area. Combining acupressure point massage, lymph drainage to the face, neck and shouldered and Indian head scalp massage leaving the mind clear and the skin looking uplifted and of course radiant. It will purify the skin whilst providing it with all the basic elements lost by daily stressful activities. It will leave your skin with deep hydrating and nourished.  It will also help to reduce the appearance of fine lines and protect environmental damage.

A facial can help to increase circulation and stimulates the skin but it may also help to slow down premature aging by custom-targeting your skin care. Facials are a great preventative treatment to help you beat wrinkles before they occur. Make sure you keep your skin hydrated at all times so this will help to keep the skin moist and to avoid dehydration.

Your Mini Facial will include a neck and shoulder massage or scalp massage. These
massages aid in blood circulation. Massages during facial treatment can help with lymphatic drainage, and aid in the relaxation of the facial muscles. This can slow the onset of wrinkles in the face. Skin cells can also be renewed by using this technique, which can also reduce
puffiness and sagging in the face.

Remember before having a facial you will have a consultation.  The therapist will perform a skin analysis for you, and identify any areas of problematic concern. From the consultation you will not only learn about your skin type, but you will be able decide which products are great for your skin conditions. The therapist who will carry out your facial treatment will only then create a rejuvenating facial experience this will definately addressing your skin’s requirements according to individual needs.

BENEFITS

Facial massage aids in good circulation for beautiful skin colouring, as well as strong muscle tone to keep the face and neck from sagging. In addition, stress lines may be prevented or reduced by relaxing the muscles in the face. A facial can help to revitalise dull congested skin and help tighten pores and improve appearance or fine lines and wrinkles. Facial will help to plump up surface
skin cells that may have become compromised by the sun, smoking, stress, the ageing process and environmental factors. The facial is followed cleanse, toner, facial massage and moisturiser.

Back Massage Leeds (£25.00 – 30 minutes)

Body Massage can be described as the loving touch of the heart expressed through the hands. The massage originated in China, which can alleviate mental, physical and emotional aliments.This Holistic application of physical touch is to affect the systems of the body: the muscular, endocrine, skeletal, digestive circulatory, elimination, lymphatic, emotional, mental and nervous systems, is called a ‘body massage’. This is a manipulation of soft tissues in the body with the hands for healing, are therapeutic, relaxing and pleasurable. Body massage can help with stress in the following ways:
It can release stress and tension in our bodies, by increasing oxygen flow, and blood circulation in the body,  Continuous muscle tension can be caused by excessive unresolved stress and tension in every day lives, tension can be created by building up toxins in the body, causing pains and aches and muscular injuries, fatigue, tiredness, including stiffness and tightness of the muscles.

• Deep relaxation and stress reduction

• Release of muscle tension and pain

• Detoxifiction waste products in the body 

• Prevents and treats sports injuries

• Assists in weight loss

• Gives pleasure

• Release mental and emotional tension

• Nourishes the skin

• Relax and soothes the nerves

• Feeling of Well Being

• Removal of deposit of tissues

• Improves blood circulation

• Increase the flow of tissue fluid (lymph)

Deep Tissue massage helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Its main aim is to release the chronic patterns in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles and tendons.

Special Offers:  Back Massage and Neal’s Yard Mini Organic Facial £40.00 (60 minutes) or Deep Tissue Massage and Organic Facial £49.00 (90 Minutes)