Helping you Discover, Erase, and Empower your mind for lasting emotional healing and inner freedom.

What I Can Help You With

• Anxiety, Stress & Emotional Trauma

• Support for Children & Adolescents

• Emotional Wellness & Inner Growth

• Unhelpful Habits & Behavioural Patterns

• Physical Symptoms with Emotional Roots

• Eating Patterns & Body Image

• Overcoming Fears & Phobias

You’re not alone — and you don’t have to carry it all by yourself.
Whether you're feeling stuck emotionally, battling habits, or struggling with long-term patterns, I offer a safe space to release, reset, and heal.

My methods

Transformational Coaching

Move forward with confidence. This method supports personal growth and transformation by aligning your goals with subconscious healing.

Hypnotherapy

Using deep relaxation, hypnotherapy guides you into your subconscious where lasting change, healing, and insight can naturally occur.

Regression Therapy

By gently revisiting key past experiences, regression therapy helps uncover and release the root causes of emotional pain and behavioral patterns.

NLP (Neuro-Linguistic Programming)

Move forward with confidence and clarity.
NLP helps you rewire unhelpful thought patterns, shift limiting beliefs, and align your mindset with the life you want to create. Through practical tools and deep subconscious work, it empowers you to transform the way you think, feel, and act — so real change becomes possible.

EFT (Emotional Freedom Techniques)

Tap into emotional release and inner calm.
EFT is a gentle, yet powerful method that uses tapping on acupressure points to release stuck emotions, reduce stress, and soothe the nervous system — helping you feel lighter, more balanced, and free from emotional overwhelm.

Inner Child Work

Together, we reconnect with and heal your inner child — the part of you that still holds early emotional wounds, unmet needs, and innocence.

Helping you Discover, Erase, and Empower your mind for lasting emotional healing and inner freedom.

Healing Package Sessions

For those ready to go deeper, I offer a package of sessions designed to support lasting change across emotional, subconscious, and energetic levels.

You’ll receive a personalised combination of hypnotherapy, NLP, regression, EFT, and inner child work — tailored to your needs and transformation goals.

Discounted packages available for 1, 3, 6, or 12 sessions

Sarah K.

Before I started working with Dilek, I felt like I was constantly living with a background noise of anxiety that I couldn't turn off. It was exhausting. Dilek created such a safe and non-judgmental space for me to explore where these feelings were coming from. Using a combination of her techniques, she helped me understand the root of my anxiety, not just manage the symptoms. I feel calmer, more in control, and for the first time in years, I feel a sense of inner peace. I can't thank her enough.

Mark T.

I had a fear of public speaking that was holding me back in my career for years. I thought it was just something I had to live with. In just a few sessions, Dilek helped me uncover the subconscious belief that was fueling the fear. Her approach was gentle yet incredibly powerful. Last month, I gave a presentation to 50 people and actually felt confident. It's been absolutely life-changing.

Happy clients

TESTIMONIALS

Chloe L.

I didn't come to Dilek with one specific 'problem,' but rather a feeling of being 'stuck' and disconnected from myself. The work we did together was a profound journey of self-discovery. She guided me to understand my own patterns and reconnect with a stronger, more authentic version of myself. It wasn't about fixing something broken; it was about integrating all parts of me. I feel more whole and aligned with my purpose than ever before.

Have any questions?

If you have any questions about the therapies, feel free to contact us.

Tools for wellbeing

BLOG

Your space for inner healing and transformation

This channel is a resource for anyone seeking to understand their emotions and create lasting change. I share guided practices, therapeutic insights, and simple techniques you can use in your daily life to reduce anxiety, break old patterns, and build self-confidence. If you're ready to move beyond just 'coping,' you're in the right place. Subscribe for regular support on your path to a more fulfilling life.

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